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Skin Problems After Turning 30
by
Jordan Rocksmith
When a person turns 30 they may begin to notice differences in the way that they look. This is particularly common in women. This is due to fluctuations in hormones that begin to happen once a woman reaches her 30’s. Saying goodbye to the 20’s is not always a bad thing. It can be exciting to welcome a new decade of ambitions and life experiences; however, welcoming fine lines and wrinkles comes along with growing older also. This is a great age to begin looking into anti aging solutions.
Women’s bodies are programmed to reproduce in the teens and twenties. This is when the hormones in the body seem to stay quite balanced in most people. When women reach their 30’s the human growth hormone, or HGH, goes from a level of 800 to about 150. This causes cells to turnover slow down significantly which causes dulling of the skin. When women are young, they often don’t consider the damage that sun can do to the skin. Basking in the sun and getting a good tan makes women look and feel great. This, however, can cause sun spots and wrinkles later in life. Tanning, smoking, drinking, and poor eating habits can contribute to older, harder looking skin. After years of “living-it-up”, women may begin to rethink the habits they have formed in their younger years and seek healthier habits in order to maintain young skin and a good physique.
Luckily, the 30’s are still a young age and any damage that has been done to the skin is likely an easy fix. Cellulite tends to be one of the major complaints among women of any age. Often, cellulite appears to worsen in women in their 30’s. This is due to a slight thinning of the skin, making dimples more visible. There is no cure-all for cellulite; however, the appearance can be diminished by a healthy diet and exercise routine. There are also a large amount of products available that boast their abilities to “get rid” of dimples. It is important to maintain a good diet instead of yo-yo dieting as this can cause too much weight fluctuation. A product containing retinoids may help because of their ability to rebuild collagen. There are also many treatments available in spas and cosmetic clinics such as body wraps and body shaping machines.
A great way to prevent further damage to the skin, including sun spots and wrinkles, is to wear a broad-spectrum sun block every day. The rule of thumb is that if the sun is out, a person needs to be wearing sunscreen. It is never too early or too late to begin this habit and it will also decrease the risk of melanoma and other types of skin cancer. If there has been excessive sun exposure in the past, Botox injections may be considered. Although early 30’s may seem fairly young to start Botox, it is a great way to prevent and diminish fine lines and wrinkles. For sun spots and freckles that appear on the face, chest, arms, and shoulders, IPL treatments and skin lightening agents are available. These treatments have been shown to reduce the appearance of pigmentations on the skin.
Getting older has been a source of taboo for people for many years. The reason behind the fear of getting older is most likely that it means becoming less attractive. With preventative care and anti aging solutions, turning 30 doesn’t have to be such a bad thing.
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Skin Problems After Turning 30